The time for New Year’s resolutions to exercise is here again. Every year fitness centers are full of users at the beginning of the year only to see numbers fall back to the mean after a few months. The fitness calendar should be never ending as there is no specific time of year when exercise is more important over another.
The popular slogan, “the gift that keeps on giving”, has been used for many years to promote items that last. This holiday season consider this slogan when choosing gifts for family, friends, and most importantly, yourself. There are a variety of ways to give fitness, but there is only one way to give that gift to yourself.
Some peoploe play tennis, others play golf. Some people are walkers, and others run every day. November’s Pointe member of the month, Dan Mai, prefers to mix things up. “I’ve always worked out, but I like to do a variety of things and change things up. I’ve done almost every class offered here and that’s what’s so unique about The Pointe, it has a variety of just about everything,” Dan shared.
“Roy is an avid participant in all kinds of sports. I think his daily routine is: lifting weights, pickleball, swimming, bowling, bicycling, horseshoes and dancing. He does everything with joy and kindness to all he meets.” A nominator recently shared these words about our October Member of the Month.